That challenge was to bring it in under budget. If I was to do it again, I'd get a whole fish and fillet it myself - it's cheaper that way for sure. But this time I went for 3 salmon steaks weighing in at 300g which came to 12 zl. So, I had to be really economical and use only 60g per person. The sauce really came in handy when I had to pan out that 60g into a main course.
I decided to push the boat out even more by finishing the dish with crumbled pan-roasted almonds!
Serves: 3
Cost per person: 4 zl (80 UK pence)
What you'll need:
- 180g fresh, local salmon ( I bought 300g but kept back 120g for another occasion)
- 1/2 a leek
- a handful of finely chopped chives
- a handful of lovage (optional)
- 1 clove of garlic roughly chopped
- a splash of olive oil
- a little butter
- a small pot of 18% cream
- salt and pepper to taste
- a handful of almonds
- 180g tagliatelle
Let's go!
1. Prep your stuff:
2. You'll need that salmon skinned and off the bone. An easy way is to pan fry it first - then the flesh just falls away from the skeleton. You then add the cooked flesh to the sauce later. So, pan on! Olive oil in!
3. Salmon in!
4. When the flesh turns white up to 2/3 of the way, turn over and do the other side
5. Remove from the pan and cool. Meanwhile, get your water boiling for the pasta. When it's boiling get the pasta in and cook according to the packet - you want it nice and al dente. If it's ready before the rest of the meal, drain and set aside. Refresh with boiling water from the kettle just before serving.
6. When the salmon has cooled sufficiently, get your hands in and remove the skin and bones
7. Dry roast the almonds for a minute until they just start to brown
8. Crush in a pestel and mortar and set aside
9. Using the same pan that you fried the salmon in, get a little butter in there on a low-medium heat
10. Leeks in - sweat those babies right down. Should take around 5 minutes
11. Garlic and chives in
12. Lovage in (if using)
13. Salmon back in. Warm through and season
14. Cream in. Warm through and serve on a bed of tagliatelle sprinkled with the crushed roasted almonds.
What did that cost?
- salmon: 7.2 zl
- leek: 1 zl
- pasta: 2.20 zl
- cream: 1 zl
- the rest: 0.60 zl
Total: 12 zl
Serves: 3
Cost per person: 4 zl
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