Green omelette

A quick and easy breakfast that packs a solid flavour and nutritional punch.



So, let's get cracking on this.

Serves 1 (cost: around 3.60 zl per person, i.e. 0.85 euros)

You need:

- 2 eggs
- a small handful of grated goat's cheese
- a little chopped parsley
- a handful of chopped spinach
- a handful of chopped spring onions
- half a green chilli chopped quite finely
- salt
- pepper
- olive oil

1. Whisk up the eggs in a bowl and add the grated goats cheese



2. Chop up the rest of the ingredients.



3. Heat up a frying pan and add olive oil.



4. When the oil is hot, add the green ingredients.



5. Wilt down the vegetables on medium heat and mix into the egg/cheese bowl.


6. Pour this mix into the frying pan and manoeuvre so that you get a nice even spread.



7. On medium heat, wait will the mix has set, then flip over.



8. Heat for a further 30-45 seconds, transfer to a plate and tuck in!



Costs:

- Eggs: 1.6 zl
- Cheese: 2 zl 
- Veg: 1 zl

Total: 3.6 zl