Sunday 23 August 2015

Cauliflower and parsley soup

Cauliflowers can be big old beasts and soups are the perfect way to use these fellas up. Combined with parsley and other herbs - magic! And healthy! And cheap... 



Serves: 4
Cost per person: 1.75 zl (0.30 GBP, 0.41 Euros)

You'll need:

- half a cauliflower
- half a leek
- an onion
- a clove of garlic
- a bunch of parsley
- a pinch of marjoram
a pinch of lovage
- 1/2 tsp turmeric
- salt and pepper
- a dash of Greek yoghurt

Let's go!

1. Pan on medium heat. Butter in


2. Onions. Season


3. Leeks. Sweat down nicely


4. Finely sliced garlic. Give it another 5


5. Break up the cauliflower and get it in. Add turmeric


6. Cover with boiled water


7. Parsley


8. Other herbs - marjoram and lovage 


9. Add pepper. As you can see, I added a pinch of chilli. This proved to be unnecessary and if I was making this again, I'd leave it out.


10. Cover and cook on low for around 10-15 minutes until the cauliflower is soft but not annihilated.


11. Whizz up with a hand blender and add a dash of yoghurt


12. Serve with a bit of baguette and enjoy!


Cost:

- cauliflower: 2 zl
- parsley: 2 zl
- rest: 1 zl
- bread: 2 zl

Total: 7 zl

No comments:

Post a Comment